What does pity dating mean
This step is really about getting in touch with your authentic self.
Get in touch with the real you that is behind your thoughts, and allow yourself to give yourself the comfort that you need.
Be your own best friend and give yourself an internal hug.
You need to get the desire to have more control in your life or you will never stop going over your troubles and focusing on the things that make you unhappy.
In other words, if you don’t have the desire, then you’re not going to do the work.
For instance, if you are blaming someone else for what has happened to you, then you have the choice to blame yourself instead.
How many times can you tell yourself how bad life is before you become depressed about your life? It drains your energy, takes you away from the experiences and people you love, and leaves you feeling sick and unhappy. You Don’t Want It To End Even when you can see that your life is not full of misfortunes, you will still choose to view your life as a disappoint that deserves your pity.
Your focus is too set on unhappiness and problems, and that narrow focus will not give you the answers you need to overcome anything. People See You As Pathetic A lot of experts say that self-pity is a method for gaining attention.It is one of the most unattractive looks that someone can wear, and no one will put up with it in an intimate way for long – unless they enjoy being around someone who is in a constant state of needless suffering. You Feel Like You’re In A Cage With A Mirror Living in a state of self-pity is like locking yourself up in a cage with only a mirror. Your unhappy perception of your life will ensure that you chase any ounce of succeeding away. You may talk yourself out of it while you are working towards something you want. Whatever you do, you won’t reach your potential, ever. You Don’t Have Fun In Life Life is meant to be fun. There’s only the state of despair and worry, which is not a life at all.Not every day is going to be awesome, but most days will be if you are living in a state of high self-esteem. That’s a sad state to live in because in every moment there is so much fun to be had. You’ve Become The Living Dead Look at every point above and ask yourself how much of a life you have when you are living in a state of self-pity. You are walking around going through the motions, but you are not really living. 7 Steps To Overcome Self-Pity You can see how self-pity literally drains everything from you and your life.Acknowledge what has hurt you, why you feel down about yourself, or why you feel disappointed, regretful, or unlucky.Admit where things went wrong and where things didn’t go wrong at all.You need to let your regrets or despair seep into your consciousness. Experts say that you cannot resolve what you don’t fully acknowledge, so you need to acknowledge the pity that you are feeling.